Ingrain

Ingrain
Description:	The user lays roots that restore its HP by 1/16th on every turn. Because it is rooted, it can't switch out.
Type    Grass	Category    Status	Base Power    —	Accuracy    100%
Availability Level-up - read the list of compatible Pokémon below.
Pokémon that learn it via level-up: # Pokémon  Level  114         Tangela 1 191         Sunkern 9 192         Sunflora 9 315         Roselia 34 331         Cacnea 25 332         Cacturne 25 345         Lileep 15 346         Cradily 15 455         Carnivine 21 459         Snover 31 465         Tangrowth --- 556         Maractus 33 590         Foongus 18 591         Amoonguss 18 597         Ferroseed 35 598         Ferrothorn 35 Bold indicates the Pokémon gains STAB from the move. --- indicates the Pokémon learns the move instinctively.